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Life's Rich Tapestry
A podcast exploring the narrative of people’s layered lives - Featuring a mix of solo episodes and interviews with esteemed guests. Listen in on courageous conversations spoken from the heart. Gain insight into another’s life as we tackle compelling topics, which will expand your mind, help you gain perspective, and might even inspire you to do things differently.
Life's Rich Tapestry
EP 39B - Guided Meditation with Zoe Alexander - Emotion
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Evelyn
This episode is a guided meditation from Zoe Alexandar.
Zoe Alexander – is a certified Coach, Trainer and Assessor, healer and Meditation teacher. With over 20 years experience she has helped individuals, teams and organisations connect to what really matters, change what doesn’t and clearly define their own unique way forward. She is the founder of Heart2Shine which focuses on spiritual life coaching , mindfulness and self-improvement courses.
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